Day 72-running:)

Oh how I’ve missed running! After my 4 miler saturday and a 3 miler today I am feeling awesome. I love the feeling I clarity and calmness I get during a run but also the feeling of strength and power. No wonder I felt so crappy the last year… As my energy went down with my vitamin levels I also lost my “drug” of running. Thank goodness yoga and dance got me through, but I had really forgotten the power of my old running habit…so glad to be back!

Advertisements

2 Comments

Filed under fitness, Life

2 responses to “Day 72-running:)

  1. Total coincidence to see your post. I was looking at running shoes online just now – what to buy, etc. very new more of a jogger. Suggestions? I am just getting started on a treadmill.

    • I have never gone wrong with Nike…I usually just buy whatever’s on sale at TJ Max, Marshall’s, even Ebay sometimes! Nike Air’s have been my favorites….it depends a lot on your foot and arch…I have a very high arch so the extra cushioning is amazing in the Nike Air!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s